by Admin | Apr 10, 2023 | Allergy Relief, Health Solutions
Allergies are among the most common conditions that affect millions of people worldwide. They result from an overreaction of the immune system to certain substances that are usually harmless, such as pollen, dust mites, or certain foods. Most people associate allergies with common symptoms like sneezing, runny nose, itchy eyes, and hives.
However, there are some uncommon symptoms of allergies that can be confusing. In this post from QEStrong, we will explore some of the uncommon signs of an allergy that you should be aware of:
Uncommon Symptoms of an Allergy
1. Fatigue
Fatigue is one of the less-discussed symptoms of allergies, but it is a common one nonetheless. Allergies can cause fatigue in various ways, from dehydration due to excess mucus production to an increased need for sleep due to an overly active immune system.
Allergies can also cause difficulty in breathing, which can lead to decreased oxygen intake, causing fatigue. Additionally, the body’s need to fight off allergens can cause the body to become tired as it works to protect itself. If you experience frequent fatigue and think it may be related to allergies, it’s important to talk to your doctor.
2. Dizziness
Allergies can manifest in many ways, and some of these symptoms can be unexpected. One of the more unexpected symptoms of an allergy is dizziness. While it’s not necessarily a common symptom, dizziness can be a frequent occurrence for some people with allergies.
Dizziness associated with allergies results from decreased blood pressure and oxygen levels. When your body is dealing with an allergic reaction, it releases histamine, which constricts blood vessels supplying oxygen and blood to the brain. This can cause dizziness, lightheadedness, or even fainting.
3. Headaches
Headaches are a common symptom of allergies, and many allergy sufferers experience them. In fact, it’s estimated that up to 20% of people with allergies suffer from headaches. These headaches may be caused by the body’s response to allergens, such as histamine, or by changes in the environment that trigger an allergic reaction.
Allergy headaches can vary in intensity and duration, from mild to severe. They may be localized to one area of the head or be more widespread. Common symptoms include:
4. Digestive Issues
Digestive issues are an often overlooked symptom of allergies. If you have an allergy, it can cause inflammation in your digestive tract, leading to uncomfortable and sometimes serious problems.
Symptoms may include nausea, vomiting, abdominal cramps, bloating, diarrhea, and constipation. In some cases, food allergies can also cause irritable bowel syndrome (IBS) and chronic indigestion.
5. Joint Pain
Joint pain is an uncommon symptom of allergies that can be confusing for many people. Allergies can cause inflammation throughout the body, which can lead to joint pain and stiffness. This can be especially problematic for people who already have joint issues, such as arthritis, as they could be taking pain relief medication when they should be taking antihistamines.
6. Breathing Difficulties
Breathing difficulties are a common symptom of allergies, but they can also be an uncommon symptom. Allergies can lead to inflammation in the airways, which can lead to wheezing, shortness of breath, and even asthma attacks. This can be especially problematic for people who already have respiratory issues.
Conclusion
Allergies can cause an array of symptoms, some of which may be uncommon and confusing. It is crucial to be aware of these uncommon symptoms so that you can recognize them and seek medical attention if necessary to get allergy relief.
If you have allergies and experience any of these symptoms, talk to your doctor about how to get allergy relief, manage your condition, and prevent complications.
QEStrong is dedicated to providing the highest quality health solutions to individuals, family, friends, and pets. Our purpose is to give you the means to support and maintain your physical and mental well-being. We trust in the effectiveness of quantum energy for allergy relief. Ask us how we can help you!
by Admin | Apr 10, 2023 | Health Solutions, Pain Relief
Chronic inflammation is a condition that many people are not aware of, but it can be a severe health problem that can lead to various diseases. It is a long-term inflammation that lasts for months or even years. Unlike acute inflammation, a normal response of the body’s immune system to injury or infection, chronic inflammation can harm the body.
Chronic inflammation can damage healthy tissues and organs, leading to cancer, heart disease, and autoimmune disorders. Chronic inflammation can be caused by various factors such as stress, poor diet, lack of exercise, and environmental toxins—all of which can trigger the immune system to produce a constant low level of inflammation. While it’s easy enough to treat chronic inflammations, the tricky part is knowing what causes them.
With this in mind, one must know the different signs of chronic inflammation, including:
#1 – Skin Issues
One of the most visible signs of chronic inflammation is skin issues. Inflammation can cause various skin problems, such as acne, eczema, psoriasis, and rosacea. These skin conditions are often accompanied by redness, swelling, and itchiness—all indicators of inflammation.
Acne is a common skin condition that affects millions of people worldwide. It occurs when the hair follicles become clogged with oil and dead skin cells, forming pimples, blackheads, and whiteheads. Acne is often associated with inflammation, as the
#2 – Lower Back Pain
Lower back pain is a common condition that affects people of all ages. It is often caused by inflammation in the muscles, bones, or nerves in the lower back. Chronic inflammation can lead to chronic lower back pain, significantly affecting a person’s quality of life.
Various factors, including injury, poor posture or body mechanics, and degenerative conditions like arthritis, can cause inflammation in the lower back. When inflammation occurs, it can cause pain, stiffness, and swelling in the affected area. As a result, people with chronic lower back pain often have difficulty performing daily activities and may experience reduced mobility and flexibility.
#3 – Dry Eyes
Dry eyes are a common condition that occurs when the eyes do not produce enough tears or the tears evaporate too quickly. Tears are essential for maintaining the eyes’ health, as they help keep the eye’s surface moist, reduce the risk of infection, and clear away debris. When there is a lack of tears, the eyes become dry, irritated, and uncomfortable.
#4 – Poor Digestion
While it may seem that there’s no relation between digestion and inflammation, the truth is that poor digestion can often lead to inflammation in the body. Digestion is the process of breaking down food into smaller molecules that the body can absorb and use. When there are digestion issues, it can lead to a variety of health problems.
One of the most common causes of poor digestion is a lack of enzymes. Enzymes are proteins that help to break down food in the digestive tract. When there are not enough enzymes present, the body has a hard time breaking down food, which can lead to inflammation in the gut. It’s also possible that an imbalance of gut bacteria causes inflammation.
#5 – Excess Mucus Production
Excess mucus production can be a sign of inflammation in the body. Mucus is a sticky substance produced by the body to protect the lining of various organs and tissues. It’s imperative in the respiratory and digestive systems, where it helps to trap and remove harmful substances.
However, when the body is inflamed, it can produce excess mucus, which can cause various problems. Excess mucus can lead to congestion, difficulty breathing, coughing, and even infections.
#6 – Low Energy Levels
Low energy levels often cause chronic inflammation because the body cannot properly repair itself and fight off infections. When the body is constantly inflamed, it can lead to fatigue, weakness, and a general feeling of malaise.
Several factors can contribute to low energy levels and chronic inflammation, including poor diet, lack of exercise, stress, and sleep disturbances. A diet high in processed foods, refined sugars, and unhealthy fats can trigger inflammation, while a diet rich in whole foods, fruits, vegetables, and healthy fats can help reduce inflammation.
#7 – Swollen Lymph Nodes
Lymph nodes are small, bean-shaped glands that are part of the lymphatic system, which help the body fight infections and diseases. When there is an infection or illness, lymph nodes can become swollen or enlarged as they work to filter and remove harmful substances from the body.
Swollen lymph nodes often indicate the body is fighting off an infection or illness. Common causes of swollen lymph nodes include colds, flu, ear infections, tonsillitis, and strep throat. In some cases, swollen lymph nodes may also be a symptom of a more severe condition, such as cancer, autoimmune disease, or HIV.
#8 – Insulin Resistance
Chronic inflammation is linked to various health conditions, including insulin resistance. Insulin resistance occurs when the body’s cells become less responsive to insulin, a hormone that regulates blood sugar levels. This can lead to high blood sugar levels and an increased risk of developing type 2 diabetes.
Chronic inflammation can contribute to insulin resistance by causing damage to the cells that produce insulin or the cells that use insulin to regulate blood sugar levels. When these cells become damaged, they become less effective at responding to insulin, leading to insulin resistance.
#9 – Blood Clotting Issues
Chronic inflammation can also lead to blood clotting issues. Inflammation can cause damage to the walls of blood vessels, leading to the formation of blood clots. These clots can block blood flow, increasing the risk of stroke or heart attack. Consequently, inflammation can also increase specific proteins in the blood that promote blood clotting, increasing the risk further.
Conclusion
Chronic inflammation is a serious health problem that can lead to various diseases. For this reason, one must know the signs of chronic inflammation and to take steps to reduce inflammation in the body, such as a balanced diet, regular exercise, and stress management techniques. If you are experiencing any signs of chronic inflammation, consult your healthcare provider to determine the underlying cause and receive appropriate treatment.
If you’re looking for a pain relief skin patch, QEStrong has what you need! Our product is made with natural ingredients for increased effectiveness, and we also offer other selections for allergy relief, weight loss, and supplements. Call us today at 972-945-1126 to place an order!
by Admin | Apr 4, 2023 | Allergy Relief
Allergic shiners, also known as allergic facies or periorbital venous congestion, are a common symptom of allergies, especially in children. These dark circles under the eyes can be unsightly and cause concern for parents and individuals alike. This article will discuss what allergic shiners are, what causes them, and how they can be treated.
What Are Allergic Shiners?
Allergic shiners are characterized by dark circles under the eyes that appear swollen or puffy. The skin around the eyes may also be red or itchy. These symptoms are caused by the dilation of blood vessels under the skin due to inflammation caused by allergies. Allergic shiners are typically more visible in the morning and may worsen throughout the day.
What Causes Allergic Shiners?
Allergic shiners are caused by an allergic reaction. When exposed to an allergen, the body produces histamine, which causes inflammation and dilation of blood vessels. This inflammation and dilation can cause the blood vessels under the skin around the eyes to become more visible, resulting in the appearance of dark circles.
Common allergens that can cause allergic shiners include pollen, dust mites, pet dander, and certain foods. Allergic shiners can also be a symptom of allergic rhinitis, an allergic reaction to airborne allergens such as pollen or dust.
How Are Allergic Shiners Treated?
The best way to treat allergic shiners is to identify and avoid the allergen causing the reaction. This may involve allergen testing to determine the specific substance causing the allergy. Allergen testing may involve skin prick or blood tests to identify the specific allergen.
Once the allergen has been identified, steps can be taken to avoid exposure. This may involve avoiding certain foods, keeping the home free of dust and pet dander, and using air purifiers or filters to remove allergens from the air. Medications such as antihistamines or nasal corticosteroids may also be prescribed to manage the symptoms of allergies.
In addition to avoiding allergens and taking medications, other steps can be taken to reduce the appearance of allergic shiners. These include:
- Using Cold Compresses: Applying a cold compress to the affected area can help reduce swelling and inflammation, reducing the appearance of dark circles.
- Getting Enough Sleep: Lack of sleep can cause the skin around the eyes to appear puffier and swollen, making allergic shiners more noticeable.
- Drinking Plenty of Water: Staying hydrated can help reduce the appearance of dark circles under the eyes.
- Using Eye Creams: Eye creams containing ingredients such as caffeine or vitamin K can help reduce the appearance of dark circles.
When to See a Doctor
In most cases, allergic shiners are not a cause for concern and can be managed with home remedies and over-the-counter medications. However, if the symptoms are severe or persistent, it may be necessary to see a doctor. This is especially true if the symptoms are accompanied by other symptoms such as itching or swelling of the eyes, difficulty breathing, or hives.
In some cases, allergic shiners may be a symptom of a more serious underlying condition, such as a sinus infection or an autoimmune disorder. If the symptoms are persistent or severe, a doctor may recommend further testing or referral to a specialist.
Conclusion
Allergic shiners are a common symptom of allergies that can be managed with a combination of avoidance strategies, medications, and home remedies. While they are not typically a cause for concern, it is important to see a doctor if the symptoms are severe or persistent. By avoiding allergens and managing symptoms, individuals can reduce the appearance of allergic shiners and improve their overall quality of life.
QEStrong is here to bring you innovative health solutions. Our mission is to give you the tools to defend your health, so you can regain or maintain good mental and physical health. We believe in the power of quantum energy and natural and organic ingredients. If you’re looking for a natural allergy relief, we can help! Shop online now!
by Admin | Apr 3, 2023 | Pain Relief
Have you ever felt a nagging pain in your neck or back that just won’t go away? Chances are, you may be dealing with muscle knots, those pesky areas of muscle tension that can cause discomfort and soreness. These trigger points can be found in any muscle throughout the body but tend to target the neck, shoulders, and back areas more frequently.
Muscle knots can be caused by a variety of factors, including poor posture, overuse of muscle, and injury. These trigger points can create a cycle of pain and discomfort, leading to decreased mobility and flexibility. Fortunately, there are several treatments available to help alleviate the pain associated with muscle knots. These treatments range from massage therapy to physical therapy, with some even finding relief through acupuncture or dry needling.
Don’t let muscle knots get the best of you. With the right treatment and self-care, you can ease the pain and get back to feeling your best.
The Main Causes of Muscle Knots
Muscle knots can be caused by a variety of factors, including poor posture, overuse of muscles, and injuries. Poor posture is a common cause of muscle knots, as it places undue stress on the muscles and can cause them to become tense and painful. Overuse of muscles, such as from repetitive motions or lifting heavy weights, can also lead to the formation of muscle knots. Injuries, such as sprains or strains, can cause the muscles to tense up and develop knots.
Treatments for Muscle Knots
There are several treatments available to alleviate the pain and discomfort caused by muscle knots. These include self-massage, stretching, and professional massage therapy.
Self-Massage
A straightforward and efficient method for treating muscular knots is to perform self-massage. To give yourself a massage, apply pressure to the region that needs it with your fingers or a massage ball. When the muscles begin to relax, begin applying only a light amount of pressure and then progressively increase it. A foam roller can also be used to massage bigger muscle groups, such as those in the back and legs.
Stretching
Another efficient method for treating muscle knots is to stretch the affected muscles. Exercises that are light on the muscles and focus more on stretching can help to relieve soreness and tension in the muscles. Concentrate on stretching the injured muscle group, but do so with caution so as not to overstretch and risk further injury.
Professional Massage Therapy
The most efficient treatment for muscle knots is professional massage therapy performed by a trained therapist. A skilled massage practitioner is able to locate the source of the tension and relieve it by applying the appropriate amount of pressure to the area. They might also use treatments like ultrasound or heat therapy to further alleviate discomfort and speed up the healing process.
Prevention of Muscle Knots
The key to escaping the pain and discomfort that muscle knots cause is to take preventative measures to avoid developing them. Improving your posture, taking frequent pauses from repetitive activities, and staying hydrated are some things you can do to prevent muscle knots. Muscles can be strengthened through regular exercise, which also helps improve flexibility, which is another factor that can help prevent muscle knots.
Conclusion
Muscle knots can be a painful and uncomfortable experience, but there are several treatments available to alleviate the pain and promote healing. Self-massage and stretching exercises can be effective for treating minor muscle knots, but professional massage therapy is the most effective treatment for more severe cases. Prevention is key to avoiding muscle knots, so be sure to take breaks from repetitive activities, maintain good posture, and stay hydrated. With these tips, you can keep your muscles healthy and pain-free.
If you are looking for a great source of pain relief patches, look no further than our great selections here at QEStrong. Our mission is to give you the tools to defend your health, so you can regain or maintain good mental and physical health. Check out our “Shop” section for more of our high-quality pain-relief products and their prices.
by Admin | Mar 27, 2023 | Allergy Relief
Seasonal allergies can be a real pain, and itchy skin is one of the most common symptoms. This can range from a mild annoyance to a constant, distracting sensation that interferes with daily life. So, what causes itchy skin during allergy season, and what can you do about it? (more…)
