A List of Factors That Can Worsen Your Allergy Symptoms

A List of Factors That Can Worsen Your Allergy Symptoms

Are you someone who is extra sensitive to certain things like pollen, pet dander, or certain types of food? Do your allergy symptoms seem to be getting worse no matter what you do? You are not alone. In fact, many people suffer from worsening allergy symptoms, even when they take precautions to avoid their triggers.

Many factors can contribute to worsening allergy symptoms. Here are some of the most common:


Allergens are found in many different places, including in the air, in food, and on the skin. Some common allergens include pollen, dust, and pet dander.

Allergies can cause a variety of symptoms, including sneezing, coughing, and itchy eyes. Sometimes, they can lead to more severe reactions, such as anaphylaxis.


If you suffer from allergies, you know that there are a number of factors that can make your symptoms worse. One of those factors is medications. Some medications can trigger or worsen your allergy symptoms. Here is a list of some of the most common offenders:

  • Anti-inflammatory medications

These include drugs like ibuprofen and naproxen. They can cause gastrointestinal problems, which can trigger or worsen allergy symptoms.

  • Blood pressure medications

Some blood pressure medications, such as beta-blockers, can cause wheezing and difficulty breathing. If you have allergies and are taking one of these medications, monitor your symptoms closely.

  • Cold and flu medications

Many drugs used to treat cold and flu symptoms, such as decongestants, can worsen allergies. If you have allergies and are taking a cold or flu medication, be sure to read the label carefully to see if it contains any ingredients that could trigger your symptoms.


As we all know, food allergies can be a real pain–both literally and figuratively. Not only can they cause uncomfortable symptoms like itchiness, swelling, and gastrointestinal distress, but they can also be dangerous, even life-threatening.


Hormones are one of the many factors that can affect your allergy symptoms. If you are a woman, you may notice that your symptoms worsen during certain times of your menstrual cycle. This is because of the fluctuations in your hormone levels. Stress can also affect allergies, which can cause your body to produce more of the hormone cortisol. This can make your symptoms worse.


There are a few things that can make your allergy symptoms worse, and one of them is the weather. Depending on the season and where you live, different types of weather can have a negative impact on your allergies. 

Hot and humid weather can be a problem for people with allergies because it can cause pollen to become airborne more easily. Pollen is one of the primary triggers for allergies; when it’s in the air, it’s more likely to cause problems. If you’re allergic to pollen, you may find that your symptoms are worse on days when the weather is hot and humid.

Cold weather can also be a problem for people with allergies. Cold air can dry out your nose and throat, making allergies worse. If you have a cold or sinus infection, cold weather can also make your symptoms worse.

Lastly, windy weather can make allergies worse. Wind can help pollen and other allergens travel through the air, which can make it easier for them to enter your nose and throat. If you’re allergic to pollen, you may find that your symptoms are worse on days when the wind is blowing.


It’s no secret that stress can wreak havoc on our bodies, but did you know it can also worsen your allergy symptoms? That’s right–stress can actually intensify the symptoms of allergies, making them more challenging to manage.

Additionally, stress can cause us to produce more histamine, the same chemical that is responsible for many of our allergy symptoms in the first place. This can lead to a feedback loop in which stress leads to more histamine production, which leads to more allergy symptoms and more stress.

So what can you do to manage your stress and keep your allergies under control? First, it’s crucial to identify the sources of stress in your life and try to eliminate them where possible. If that’s not possible, some stress-relief techniques can help, including meditation, yoga, and deep breathing exercises.


If you’re someone who suffers from allergies, you know that there are a lot of factors that can make your symptoms worse. From the time of year to the weather, there are a lot of things that can impact how you’re feeling. 

Do you need pain relief? Check out QEStrong. Our mission is to give you the tools to defend your health so that you can regain or maintain good mental and physical health. We believe in the power of quantum energy and natural and organic ingredients. Shop today.

5 Symptoms of Nasal Allergy You Should Be Aware Of

5 Symptoms of Nasal Allergy You Should Be Aware Of

Nasal allergies, also known as allergic rhinitis, affect around 10-30% of adults and 40% of children in the US. This condition involves an allergic reaction to things such as dust mites, molds, pet dander, and pollen and can cause various uncomfortable symptoms. It is important to be aware of the signs and symptoms of nasal allergies so you can take steps to reduce your exposure to allergens and seek treatment when necessary.

Below are five nasal allergy symptoms that you should not ignore:

Symptom #1: Stuffy or Runny Nose

A stuffy or runny nose is the most common symptom of a nasal allergy. This is caused by inflammation of the nasal passages due to an allergic reaction to an airborne allergen, such as pet dander, pollen, dust mites, or mold spores. The inflammation causes the nasal passages to become congested, which can lead to difficulty breathing. In addition, the nasal passages may produce excessive amounts of mucus, leading to a runny nose.

Symptom #2: Sneezing

Sneezing is a reflex action that helps clear the nasal passages of irritants and allergens. It’s possible to sneeze once or multiple times in a row, and a single sneeze can produce several hundred tiny droplets of fluid. These droplets can contain allergens, which can spread and exacerbate the allergy symptoms of others in the vicinity.

When sneezing due to allergies, it’s important to be aware of the risk of cross-contamination. If you’re in close proximity to someone else, it’s best to cover your mouth and nose with a tissue or the inside of your elbow to prevent the spread of allergens.

If you’re sneezing frequently due to allergies, it’s important to talk to your doctor to determine the best course of action. Depending on the severity of your symptoms, they may suggest over-the-counter or prescription medications and lifestyle changes to reduce your exposure to allergens.

Symptom #3: Itchy or Watery Eyes

Several conditions can cause itchy or watery eyes, but the source of the symptom is often the same when it comes to nasal allergies. A reaction to allergens such as pollen, pet dander, or dust mites can cause the eyes to become red, itchy, and watery.

When a person is exposed to an allergen, their body releases histamine, a compound that helps fight the allergen. Unfortunately, histamine can also cause various uncomfortable symptoms, including itchy or watery eyes. The eyes may also become red and swollen due to the increased blood flow caused by the histamine.

Symptom #4: Sinus Pressure

Sinus pressure is a common symptom of nasal allergies. It can affect your face, head, and neck, and can cause uncomfortable feelings of pressure or fullness in these areas. This can be especially true when you’re exposed to an allergen that triggers your allergies.

Sinus pressure is caused by swelling and inflammation in the sinuses due to an allergic reaction. This inflammation blocks the nasal passages, trapping mucus and air inside the sinuses and creating pressure. Sinus pressure is usually accompanied by other symptoms such as a runny nose, headache, and fatigue.

If you’re experiencing sinus pressure due to allergies, there are several treatments that can help relieve your symptoms. Over-the-counter medications such as antihistamines, decongestants, and nasal sprays can be used to reduce inflammation and block the production of histamine, which can help reduce sinus pressure.

Symptom #5: Postnasal Drip

The most common symptoms of PND are a feeling of mucus dripping down the back of the throat and a persistent need to clear the throat or swallow. Other symptoms include a sore throat, a stuffy nose, a sensation of having something stuck in the throat, and coughing. In severe cases, postnasal drip can lead to sinus infections, bronchitis, or asthma attacks.


If you are experiencing these symptoms, seeking medical advice as soon as possible is important. Your doctor can diagnose the underlying cause and provide treatment to help reduce or eliminate the symptoms. You should also try QE Strong’s Allergy Relief solution.

At QEStrong, we focus on providing you with the latest health solutions that use quantum energy and natural, organic ingredients. Our goal is to provide you and your loved ones with the tools to help improve and protect your mental and physical well-being. We are passionate about the power of quantum energy and natural, organic ingredients to make a real difference in people’s lives. Learn more about our Allergy Relief Skin Patches!

How Allergies Affect Your Body and How to Find Relief

How Allergies Affect Your Body and How to Find Relief

Allergies are a very common condition affecting millions of people worldwide. While most people think of allergies as a problem that only affects the nasal passages and skin, the truth is that it can have a wide-reaching impact on the entire body. Allergic reactions can affect your respiratory system, immune system, digestive system, and even your mental health. Here, we will explore how allergies can affect the body in more detail.

Why the Body Develops Allergies

Allergies are a complex phenomenon affecting people of all ages, genders, and backgrounds. They are a hypersensitivity reaction when the body’s immune system overreacts to an allergen. Allergens can be anything from pollen to certain foods; the body’s reaction depends on the individual’s sensitivity to that particular allergen.

A combination of genetic and environmental factors causes the development of allergies. People with a family history of allergies are more likely to develop them, as the tendency to be allergic is usually inherited. The environment can also play a role in the development of allergies, as exposure to certain allergens can increase one’s sensitivity to them.

Exposure to an allergen produces antibodies to fight off the foreign substance. Sometimes, these antibodies mistakenly target the allergen, and the body responds by releasing chemicals such as histamine. These chemicals cause the body to experience symptoms such as sneezing, itching, and a runny nose.

Allergies are a common issue that affects many people, but understanding why the body develops allergies can help individuals manage them more effectively. With the right treatment and lifestyle changes, people can find relief and live a normal life despite their allergies.

Allergy Relief: What You Can Do

Allergies affect millions of people across the world, leading to uncomfortable and sometimes serious health symptoms. While certain allergies are more difficult to manage than others, there are a variety of treatments and lifestyle modifications that can help to provide allergy relief. 

1. Identify the Allergen Causing Your Symptoms

The first step to finding relief is to identify the allergen causing your symptoms. Once you have identified the allergen, you can take steps to reduce your exposure to it. If possible, remove the allergen from your environment by avoiding certain foods or staying away from areas with high pollen counts. It can also be helpful to use an air purifier to reduce indoor allergens. 

2. Medications

Over-the-counter antihistamines can be effective in reducing symptoms such as itching, sneezing, and congestion. A doctor may prescribe a stronger medication or an allergy injection for more severe cases. 

3. Natural Remedies

In addition to medications, several natural remedies can be used to provide allergy relief. These include herbal supplements, such as butterbur and stinging nettle, and essential oils, such as peppermint and eucalyptus. Acupuncture and yoga are also often used to reduce allergy symptoms. 

4. Lifestyle Modifications

Wearing a mask when outside can help to minimize exposure to allergens. Also, showering after being outside and washing your clothes regularly can help reduce allergen levels in your home. 


Allergies can have a significant impact on the human body. Allergic reactions can range from mild to severe and can cause various symptoms, such as sneezing, skin rashes, and congestion. Allergies can also lead to long-term health issues such as asthma and eczema. It is important to avoid or reduce exposure to allergens and seek medical attention for any severe reactions. Taking steps to reduce the risk of allergic reactions can help prevent the serious health risks associated with allergies.

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How to Tell If Your Child Is Suffering from Allergies

How to Tell If Your Child Is Suffering from Allergies

When your child exhibits symptoms of an allergy, it can be challenging to pinpoint the exact cause. Allergies can be triggered by various environmental factors and foods, and each child is unique in their sensitivity. To identify your child’s allergies, you must observe their symptoms closely and take the appropriate steps to get an accurate diagnosis.

In this article, you will learn how to tell if your child is suffering from allergies and how to treat and manage the condition.

Common Allergy Symptoms in Kids

Allergies are a common condition that affects millions of children. Here are some of the most common allergy symptoms in children:

  • Coughing and Wheezing: If your child has allergies, you may notice that they have trouble breathing and are constantly coughing or sneezing.

  • Frequent Runny Nose: If your child’s nose is always running, this could be an indication of allergies.

  • Puffy Eyes and Face: Allergies can cause the tissues in your child’s eyes to swell up, which makes them appear puffy or swollen.

  • Rashes or Itchy Skin: Itchy skin rashes caused by hives or eczema are also common symptoms of allergies in kids.

  • Sneezing Attacks: if your child suddenly starts sneezing uncontrollably after being indoors for a while, it could be due to allergies (especially if they don’t usually suffer from seasonal allergies).

These symptoms can indicate that your child is suffering from allergies, but it’s important to note that not everyone with allergies displays all of these symptoms.

What Are the Common Allergy Triggers?

A wide variety of things can trigger allergens. The following are the categories of allergens:

  • Food Allergy: A food allergy reacts to a food or food additive. When you eat something you’re allergic to, your body releases histamine, which causes an allergic reaction. Symptoms can range from mild to severe and might include digestive issues like nausea or diarrhea; skin reactions like hives or swelling; respiratory problems like wheezing; or even life-threatening reactions such as anaphylaxis (swelling of the throat).

  • Environmental Allergy: An environmental allergy is a reaction to something in the environment that aggravates your immune system, like insects, leaves, flowers, or trees. It can also be a reaction to chemicals in the air or water. Allergies can cause sneezing, runny nose, itchy eyes, and throat irritation.

  • Indoor Allergy: A large percentage of children with allergies have indoor allergies. This means they’re allergic to something in their home, usually dust mites, mold, or pet dander (the stuff that makes your pet’s hair shed). If your child has an indoor allergy, they’ll probably have symptoms at home—and a lot less when they’re away from the house.


Determining which allergies your child is suffering from can be a difficult process. The best way to determine your child’s allergies is to talk to your child’s doctor and ask for an allergy test. This test will help you identify the specific allergens that may be causing your child’s reactions. Observing your child’s responses to different foods, environments, and activities is a must. Additionally, it is essential to keep track of the symptoms your child experiences and any changes in their behavior. By understanding the signs and symptoms of allergies, you can take steps to prevent and treat them more effectively.

Defend your health from any allergens that may be causing your child’s symptoms. A natural allergy relief patch from QEStrong can help you protect your child from allergic reactions and keep them safe. Treat your allergies the Quantum Effect way!

Winter Allergies—What They Are, the Causes, and Symptoms

Winter Allergies—What They Are, the Causes, and Symptoms

Allergies are not only seasonal but can occur throughout the year. During the spring, trees release pollen, while during the summer, grasses do the same. In the fall, weeds are responsible for allergies, and even in winter, people in warm climates can experience allergies because some plants may not go dormant. This is where the term “winter allergies” come from.

What Are Winter Allergies?

Winter allergies, just like any other seasonal allergies, are caused by the body’s immune system overreacting to certain allergens in the environment.

What Are the Common Causes of Winter Allergies?

One of the most common causes of winter allergies is pet dander. During the winter, our homes are often closed up tight, and the air quality can be poor. This allows pet dander to accumulate in the air, leading to allergic reactions when we breathe it in. To best manage a pet dander allergy, it’s important to keep your home clean and vacuum regularly. You should also consider keeping pets out of the bedroom, as this is where you spend the most time.

Another common cause of winter allergies is dust mites. These tiny arachnids thrive in warm, humid environments and can be found in bedding, furniture, and carpets. Dust mites are particularly problematic in winter because they thrive in the warm, dry air of our homes. To best manage a dust mite allergy, you should use mattress and pillow covers that contain dust mite-resistant materials. You should also consider investing in a dehumidifier to keep humidity levels in the home at an optimal level.

Finally, cold weather can cause an increase in indoor allergens. During the winter, we tend to stay inside more often, and the air can become stagnant. This is an ideal environment for allergens like mold, mildew, and pet dander to thrive. To best manage these allergens, you should open windows and doors to let in the fresh air, keep the humidity level in your home low, and regularly clean and vacuum.

What Are the Typical Symptoms of Winter Allergies?

The most common symptoms of winter allergies include sneezing, coughing, itchy and watery eyes, runny nose, and congestion. People with winter allergies may also experience headaches, fatigue, and sinus pressure. Allergies can also cause asthma attacks, leading to chest tightness, wheezing, and difficulty breathing.

People with winter allergies may also develop a skin rash, which is caused by an allergic reaction to the allergens in the air. This rash can cause redness and itching at the site of contact.

If you are experiencing any of these symptoms, it is important to seek medical advice. Your doctor can help you determine if you are suffering from a winter allergy and recommend a course of treatment. This may include antihistamines and decongestants or allergen immunotherapy, a series of shots designed to reduce your sensitivity to certain allergens.


Winter allergies are definitely annoying, and it is the last thing you want to deal with when trying to enjoy the cold outdoors. If you are dealing with winter allergies, we highly recommend taking action immediately, such as keeping your home dust-free, using air filters, and even reaching out to the doctor for advice. In doing so, you can keep your allergies under control to give you a chance to enjoy the cold winter season as comfortably as possible!

QEStrong offers innovative health solutions for families and furry friends to ensure a healthy, happy life. If you are looking for allergy relief help, reach out to us today.

Allergy Relief: What Causes Allergies Inside Your House?

Allergy Relief: What Causes Allergies Inside Your House?

Do you suffer from allergies and can’t seem to figure out why? You might be surprised to learn that your allergies could be brought on by something inside your house.

There are many potential triggers for allergies, and they range from dust mites to pet dander, mold, and even pests. 

There are strategies to lessen the impact of these triggers on your allergies, even if you cannot entirely remove them.

In particular, indoor allergies, you can find it more difficult to manage your allergies. Mold, pet dander, and home dust are the three most typical indoor allergies. 

Read on to learn more about the causes of allergies and where to find allergy relief skin patches. 

Immune System Mistakes

The immune system, unfortunately, occasionally makes blunders. It employs all of its resources to fight these allergies because it sees them as being in the same category as bacteria. 

Histamine and other substances are released into the body during this “marshaling” process. These chemicals also harm the body’s tissues and can cause hives, conjunctivitis (red, itchy eyes), asthma, wheezing, eczema, and other disorders.

We’ll now talk about the indoor allergens most likely to cause immune system reactions.

Dust Mites 

Small animals called dust mites contribute significantly to household dust with their feces and dead carcasses. They are eight-legged like spiders and eat human dead skin flakes that collect on bedding, carpeting, and upholstered furniture. 

An adult’s daily skin output of up to 1.5 grams is sufficient to feed 1 million dust mites. These mites prefer warm, humid conditions (over 70 degrees), which can lead to allergic rhinitis, eczema, and asthma.


Cockroach feces and body parts are a significant source of indoor dust that can cause allergies.


You’ve probably heard of hypoallergenic cats and dogs, which often have hair that is either short or nonexistent. 

Contrary to popular perception, pet dander (dead skin flakes), urine, and saliva all include proteins that may trigger allergies. 

Among the symptoms that these proteins commonly cause in people with allergies are a runny or stuffy nose, sneezing, itchy, red eyes, wheezing, coughing, and even full-blown asthma.


In addition to a lot of moisture, mold needs a surface to grow. 

Bathrooms, basements, and kitchens are a few rooms in the house where mold can grow since they are prone to moisture and have little ventilation. 

Mold spores are airborne and can cause allergic rhinitis, sinus issues, coughing, wheezing, and asthma when inhaled by a person.

What Symptoms Indicate an Allergic Reaction to Indoor Allergens?

While indoor allergens normally last throughout the year, seasonal pollen allergies are more widespread and frequently worsen in the spring and fall. 

If your allergies persist during the regular pollen seasons, you might be allergic to something in your house.

Getting in touch with an allergist is the best course of action. They can examine your physical well-being, assess your symptoms, and, if necessary, do an allergy test to determine what your body is allergic to.

Can Indoor Allergies Be Avoided?

There are steps you may do to decrease allergens’ presence inside, even though it may not be possible to eradicate them. Use a dehumidifier to maintain your home’s humidity between 30 and 50% because dust and mold prefer moist environments.

Vacuum your home frequently, and wash your bedding, to reduce dust. You can use HEPA air filters and buy hypoallergenic mattresses. 

While some question its efficacy, others maintain that the bedding can successfully prevent dust mites from colonizing your mattress or pillow.

Keep your pets off upholstered furniture and out of your bedroom if you have an animal allergy. Give your regular pet baths. Given that carpet has the propensity to hold on to dust and pet dander, you might even consider replacing your carpet with solid flooring if you have dogs or dust mites.


If you suffer from allergies, one way to alleviate the symptoms is by using an allergy relief skin patch. Allergy relief skin patches are a safe, affordable, and convenient way to relieve allergic reactions. They deliver a slow, steady dose of a particular allergen to the skin, which helps to desensitize the body. You can also consult with a medical doctor before beginning any medical treatment.

QEStrong provides you and your loved ones with cutting-edge medical solutions. Our goal is to arm you with the knowledge necessary to protect your health so that you can restore or preserve sound mental and physical well-being. Do you have allergies? Get allergy relief patches today!

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