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It’s a well-known fact that many people suffer from allergies. When left unchecked, allergies can cause various issues, such as sneezing, swelling, and rashes, which can be uncomfortable. While most causes of allergic reactions are found outside, they can also be found indoors, even in your home.

Your home is meant to be a safe place, so protecting against allergies starts from the inside. Many things indoors can cause allergies, such as dust mites, pollen, and pet dander, which can intensify depending on a person. Beyond that, keeping your home safe from allergens is about reducing the number of places where they can settle and building air circulation to keep the air fresh. For this reason, we’ve listed several tips to protect your home against allergies. These include:

#1 – Wipe Your Shoes before Entering the House

Shoes are a big source of allergens. As you walk on the sidewalk and street, as well as in your own home, you’ll be tracking in harmful dust and pollen. When you enter your home, it would be wise to take off your shoes and wipe them with disinfectant wipes before entering the house.

On a related note, shoes are also high maintenance. They’re constantly exposed to various things and can get wet or dirty. To protect against common shoe odors, you could always install a shoe rack near the door.

#2 – Use Humidifiers and Dehumidifiers

Indoor humidity is often overlooked as a factor for allergies. Too much indoor humidity can worsen allergies, especially for people with asthma. Low on the humidistat doesn‘t mean any moisture; it just means low on the humidistat. You can use a humidifier to increase humidity, which may help mask allergens and make your home more comfortable to breathe.

On a related note, dehumidifiers can also help reduce the amount of mold in a home. Mold is a common source of allergies, so reducing the amount of mold in your home can also reduce your allergies.

#3 – Take Allergy Medications

When taking allergy medications, it’s essential to make sure you take them as instructed. You’ll want to ensure the medicine is in your system when you’re most exposed to allergens, such as in the mornings, evenings, or when you go outside. If you’re taking a medication to combat seasonal allergies, you’ll want to continue to take it during the entire season.

#4 – Use a HEPA Vacuum Cleaner

A HEPA vacuum is a unique vacuum cleaner that only filters 99.97% of dust particles down to 0.3 microns. This means that only the smallest dust particles enter the atmosphere. With this vacuum, you’ll be able to keep your home clean without any dust getting into the air.

#5 – Upgrade Your Furnace’s Filter

Your furnace filter should be changed regularly to ensure that it’s able to trap dust, pet dander, and other allergens. It’s easy enough to change the filter when you need to, and it’s easy enough to do that you can probably do it yourself. Remember to vacuum the dust off the furnace’s blower motor, inside the furnace itself, and anything else that could have dust on it. This will help ensure that the furnace continues to work well for you.

#6 – Wash Your Pet’s Bed

If you have a pet, you’ll probably want to wash their bed at least every other day. This will help prevent pet dander, making pets an even more significant allergy threat. Wash beds often, and consider replacing the bed with a new one every year.

#7 – Maintain Cleanliness

Above all else, you must maintain your home’s cleanliness. If you don’t clean up after yourself, you’ll notice dust accumulating and allergens building up. This can make your allergies worse and make your house allergy-friendly. It’s easy to keep up with daily housekeeping, which is probably what you’ll have to do to prevent allergies.


Allergy-proofing your home is about cleaning and maintaining your house. Finding a clean, comfortable place with the right amount of air circulating can be challenging if you have allergies. You can make your home a cozy, allergy-free place with some maintenance.

If you’re looking for Allergy Relief, QEStrong has what you need! Our products are made with nothing but organic, so we can guarantee that your health will be in excellent condition. Simply go to our website and take your pick!

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