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Do you suffer from allergies and can’t seem to figure out why? You might be surprised to learn that your allergies could be brought on by something inside your house.

There are many potential triggers for allergies, and they range from dust mites to pet dander, mold, and even pests. 

There are strategies to lessen the impact of these triggers on your allergies, even if you cannot entirely remove them.

In particular, indoor allergies, you can find it more difficult to manage your allergies. Mold, pet dander, and home dust are the three most typical indoor allergies. 

Read on to learn more about the causes of allergies and where to find allergy relief skin patches. 

Immune System Mistakes

The immune system, unfortunately, occasionally makes blunders. It employs all of its resources to fight these allergies because it sees them as being in the same category as bacteria. 

Histamine and other substances are released into the body during this “marshaling” process. These chemicals also harm the body’s tissues and can cause hives, conjunctivitis (red, itchy eyes), asthma, wheezing, eczema, and other disorders.

We’ll now talk about the indoor allergens most likely to cause immune system reactions.

Dust Mites 

Small animals called dust mites contribute significantly to household dust with their feces and dead carcasses. They are eight-legged like spiders and eat human dead skin flakes that collect on bedding, carpeting, and upholstered furniture. 

An adult’s daily skin output of up to 1.5 grams is sufficient to feed 1 million dust mites. These mites prefer warm, humid conditions (over 70 degrees), which can lead to allergic rhinitis, eczema, and asthma.


Cockroach feces and body parts are a significant source of indoor dust that can cause allergies.


You’ve probably heard of hypoallergenic cats and dogs, which often have hair that is either short or nonexistent. 

Contrary to popular perception, pet dander (dead skin flakes), urine, and saliva all include proteins that may trigger allergies. 

Among the symptoms that these proteins commonly cause in people with allergies are a runny or stuffy nose, sneezing, itchy, red eyes, wheezing, coughing, and even full-blown asthma.


In addition to a lot of moisture, mold needs a surface to grow. 

Bathrooms, basements, and kitchens are a few rooms in the house where mold can grow since they are prone to moisture and have little ventilation. 

Mold spores are airborne and can cause allergic rhinitis, sinus issues, coughing, wheezing, and asthma when inhaled by a person.

What Symptoms Indicate an Allergic Reaction to Indoor Allergens?

While indoor allergens normally last throughout the year, seasonal pollen allergies are more widespread and frequently worsen in the spring and fall. 

If your allergies persist during the regular pollen seasons, you might be allergic to something in your house.

Getting in touch with an allergist is the best course of action. They can examine your physical well-being, assess your symptoms, and, if necessary, do an allergy test to determine what your body is allergic to.

Can Indoor Allergies Be Avoided?

There are steps you may do to decrease allergens’ presence inside, even though it may not be possible to eradicate them. Use a dehumidifier to maintain your home’s humidity between 30 and 50% because dust and mold prefer moist environments.

Vacuum your home frequently, and wash your bedding, to reduce dust. You can use HEPA air filters and buy hypoallergenic mattresses. 

While some question its efficacy, others maintain that the bedding can successfully prevent dust mites from colonizing your mattress or pillow.

Keep your pets off upholstered furniture and out of your bedroom if you have an animal allergy. Give your regular pet baths. Given that carpet has the propensity to hold on to dust and pet dander, you might even consider replacing your carpet with solid flooring if you have dogs or dust mites.


If you suffer from allergies, one way to alleviate the symptoms is by using an allergy relief skin patch. Allergy relief skin patches are a safe, affordable, and convenient way to relieve allergic reactions. They deliver a slow, steady dose of a particular allergen to the skin, which helps to desensitize the body. You can also consult with a medical doctor before beginning any medical treatment.

QEStrong provides you and your loved ones with cutting-edge medical solutions. Our goal is to arm you with the knowledge necessary to protect your health so that you can restore or preserve sound mental and physical well-being. Do you have allergies? Get allergy relief patches today!

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