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7 Obvious Signs That You Have a Weakened Immune System
The body's immune system is a complex network of cells, tissues, and organs that work together to protect the body from foreign invaders. These foreign invaders can be anything from bacteria and...
Find Out When Exactly an Allergy Becomes an Emergency
Anaphylaxis is a sudden and potentially life-threatening allergic reaction. It can happen within minutes of exposure to an allergen and can cause death if not treated immediately. Suppose you or...
What You Need to Know about Allergies and Your Immune System
An allergy is a condition in which your immune system reacts to a substance that doesn’t cause a reaction in most people. The substance that causes the reaction is called an allergen. When you come...
How Anxiety Affects Your Sleep and How to Manage It
By now, you should be aware that the symptoms of anxiety can greatly interfere with sleep. However, not many people actually know that anxiety itself can affect your sleep. Many people believe that...
Knee Pain at Night: What You Need to Know About this Chronic Condition
If you're one of the millions of Americans who suffer from chronic knee pain, you know that it can be a real pain in the...well, knee. Knee pain at night is a particularly pesky problem, as it can...
How Do You Know If You’re in the Perimenopause Stage
Menopause refers to the biological process that marks the end of a woman's reproductive years. It is characterized by the cessation of ovulation and the end of monthly menstrual cycles. Menopause...
What Can Spike Your Blood Sugar and Cause Hyperglycemia?
There are a number of things that can spike your blood sugar and cause hyperglycemia. Certain foods and drinks can raise your blood sugar levels, as can stress and illness. If you have diabetes,...
5 Tips to Help You Identify Whether You Have Any Allergies
Allergies are the ways your body responds to substances it sees as harmful. However, these substances are often harmless. For example, some people may sneeze and have watery eyes when they come in...
Here Are Some Ways You Can Boost Your Immune System
Your immune system is your body’s natural defense against infection and disease. It is a complex system that is made up of many different cells, tissues, and organs. The immune system works to...
Significant Factors That Make Weight Loss Difficult
The weight-loss industry is a multi-billion dollar industry that is constantly looking for the next big thing to help people lose weight. However, most weight-loss products and programs are not...
















