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Patriotic Strong Lugol’s Iodine: Uses Based Upon Scientific Evidence
Iodine deficiency is one of the causes of goiter (hypertrophy of the thyroid gland as it tries to make more thyroid hormone in the absence of iodine). Physically, goiter appears as an abnormal enlargement of the thyroid gland in the neck. Other causes of goiter include autoimmune thyroiditis, excess iodine, other hormonal disorders, radiation exposure, infectious causes, or
Understanding Sleep Cycles
Each night when you go to sleep, your body and mind goes through a lot of changes. Each sleep cycle change occurs during a different stage of sleep.
Four Signs You Aren’t Getting Enough Sleep
When you don’t get enough sleep, you may be more vulnerable to mood swings, irritability, and even anger. You might find that you are constantly in a bad mood, and don’t even know why.









